Early bird pricing now live!
Stop guessing. Lock in. Transform.
The All In: For Her 12-Week Challenge is a structured, realistic, and sustainable program designed to help women build strength, confidence, and routines that last. This isn’t about quick fixes or obsessing over the scale — it’s about body recomposition, sustainable habits, and feeling like your best self.
Starting April 6, you’ll get:
- A 12-week progressive training program (4 gym days + 1 optional day)
- A 3-phase approach: Foundations → Strength & Shape → Ownership
- Optional focus on body recomposition (building lean muscle while improving body composition)
- Nutrition guidance including macro education, whole-food strategies, and recipe books for all meals and snacks
- In-app tracking + weekly check-ins for accountability
- Access to coaches for support and guidance
- Community support and prizes for consistency, transformation, and engagement
Whether you want to feel stronger, improve posture, build confidence, or finally establish a sustainable routine, this challenge gives you all the tools, guidance, and support you need to make real change.
Early bird pricing is now live — secure your spot and commit to yourself for the next 12 weeks.
ENROL NOW ↓
1:1 COACHING
Starting at
NZ $60 PER WEEK
- TAILORED TRAINING PLAN
- TAILORED TO YOUR GOALS, EXPERIENCE & LIFESTYLE
- ONGOING CHECK INS AND SUPPORT & 24/7 CHAT SUPPORT WITH YOUR COACH
- REGULAR PROGRAMME ADJUSTMENTS AS YOU PROGRESS
- ACCOUNTABILITY, GUIDANCE AND STRUCTURE
- ACCESS TO RESOURCES TO SUPPORT CONSISTENCY
- FULL APP ACCESS
optional add-on:
- NUTRITION SUPPORT BASED ON YOUR NEEDS & GOALS
*minimum 12 week lock-in
ELEVATE MEMBERSHIP
Starting at
NZ $29
- ACCESS TO PRE-MADE PROGRAMMES
- ON-DEMAND WORKOUTS (PILATES, STRETCH & GYM)
- STRUCTURED WORKOUTS YOU CAN FOLLOW INDEPENDENTLY
- EDUCATIONAL RESOURCES TO SUPPORT YOUR JOURNEY
- FLEXIBILITY TO TRAIN AROUND YOUR LIFE-STYLE
- CHAT SUPPORT WITH A COACH
- FULL APP ACCESS
optional add-on:
- NUTRITION GUIDANCE
*minimum 4 weeks lock-in
Real Women. Real results.
What some of our girls are saying about their journey:
"Before starting with Amelia, I had spent two years trying to figure out the gym on my own and only seeing minor results. Amelia put me on a programme that helped me build real muscle and slim down in a sustainable way. Once I locked in, I made more progress in three months with her than I had in the previous two years."
Bella Mason
"Before I started training with Amelia, I felt really insecure and stuck. I was motivated to get into a healthy routine and build my confidence in the gym, but I didn’t know where to start. I’d been seeking guidance from Amelia, who actually understands women’s bodies, so choosing her felt like the best decision, and I'm so glad I did."
Tia Kari
"I began my gym journey feeling a little restrictive and unsure, trying to understand both nutrition and training. Then I met Amelia, and I instantly connected with everything she stood for and her approach to health and fitness. From the start, Amelia has been incredibly supportive and informative, and I’ve learned so much while training with her."
Paige Naylor